The Jacksonville Chiropractor to see - Chiropractor Jacksonville


Class Descriptions

Hatha Yoga

It will be a Meditation Hatha Yoga class, with Pranayama, Asana, Mudras and Bandhas. It can be offered to all adult ages as an introduction  to more focused therapeutic yoga series There are specific series of asanas, bandhas, satkarma and other stress free regular exercises that will be taught to  them to incorporate into their self practice.

Pilates

The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

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Dr. Ellan Asks some important questions of interest to Jacksonville residents - Chiropractor Jacksonville Dr. Ellan Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a Jacksonville parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.

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